It was so nice to hang out with you this past weekend!

Thank you so much for spending the day with me and I hope that you learned lots of techniques and information that make you feel more confident and prepared as your baby's birthday approaches.

Down below you'll find links to the information that I shared in class and also links to other useful pdfs, videos and resources.

If you have any questions or if there's any other info I can provide, please don't hesitate to reach out to me at
​janalee@motherlover.ca or 416-939-4390

COVID19

Informed Decision Making + BRAIN

Techniques for Coping with Pain

Breathing in Labour

Labour Positions
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Info on Pushing

What to Pack in Your Labour Bag

Medical Intervention Matching Game Answer Sheet

Babywearing

Massage Techniques

Epidural, Cesarean and Unmedicated Birth Videos

Three Things To Know About Your Hospital Room

Relaxation Scripts

Breastmilk + Formula Fridge/Freezer Guidelines

Evidence-Based Birth

Lamaze Handouts

Stages of Labour

The Three Sisters (Spinning Babies) + The Miles Circuit

Newborn Cues

Class Activities